200 Organic capsules, take 2-4 a day depending on the amount of balance you need.
 
In Ayurveda, Shatavari is considered as one of the most important herbs for women and is referred to as ‘queen of herbs’ It has grandmother energy, it grounds and nourishes the females who take it.
This is because it has excellent phytoestrogenic properties and is a good source of naturally occurring female sex hormones.
Shatavari is enriched with calcium, vitamin B, Folate, Fibre, Potassium and Zinc.
It is beneficial for the entire process of reproduction in humans, balancing the female hormones to regulate menstruation and menopause.
Most importantly as lactation is an integral part of female fertility and health. Sometimes, it happens that nursing mothers cannot produce enough breast milk after childbirth. Such a consequence can be prevented if taking shatavari, best to have during the last trimester to prepare for childbirth. It is highly recommended for the mother to use post-partum to enhance breast milk supply, enhancing lactation and nourish the reproductive system after childbirth. I have seen some womens supply double after a few hours of taking this herb. This is a must have post-natally or to have on-hand incase your supply is lacking quality or quantity. It is effective in creating balance with any reproductive system issues including painful periods, amenorrhea, Dysmenorrhea, Ovarian Cysts, Fibroids and Endometriosis.
 
Shatavari increases fertility in women and helps her in conception by balancing the hormones and tonifing the ovaries, Balancing the PH in the vagina and nourishing the environment for ovulation and conception.