Holliea Fairleigh May 26 1 min Sacred Menstruation As Women, our menstrual cycle brings with it the gift of a deep connection, a connection to mother nature, a connection to the feminine. ...
Holliea Fairleigh Apr 16 3 min How to use healing Castor Oil packs Helps move lymph, reduce inflammation, dissolve growths, Fibroids, Cysts and Scar tissue. Stimulates Circulation, Reduces Vata; The air...
Holliea Fairleigh Mar 9 1 min Ayurvedic Detox Ginger Veggie Soup Ayurvedic Detox Ginger Veggie Soup A simple, easy to digest Ayurvedic cleansing soup, It cooks in no time so is by far the easiest approa...
Holliea Fairleigh Mar 2 2 min 𝙼𝚊𝚝𝚛𝚎𝚜𝚌𝚎𝚗𝚌𝚎 - 𝙱𝚎𝚌𝚘𝚖𝚒𝚗𝚐 𝙼𝚘𝚝𝚑𝚎𝚛 𝙼𝚊𝚝𝚛𝚎𝚜𝚌𝚎𝚗𝚌𝚎 - 𝙱𝚎𝚌𝚘𝚖𝚒𝚗𝚐 𝙼𝚘𝚝𝚑𝚎𝚛 Is a rite of passage, the transformative process of becoming a mother. Matrescence...
Holliea Fairleigh Mar 1 2 min 𝙷𝚎𝚊𝚕𝚒𝚗𝚐 𝙱𝚕𝚘𝚘𝚍 𝚂𝚑𝚊𝚖𝚎 let’s make it normal for our daughters to see the magic of our blood, our life force, the same blood which nourished them while they were...
Holliea Fairleigh Feb 20 2 min Create a fertile life Creativity as a way of creative self expression time and space; quite time, alone time, nature time. Time and space for you and that time...
Holliea Fairleigh Feb 14 1 min DETOX 𝚆𝚊𝚛𝚖 𝚌𝚕𝚎𝚊𝚗𝚜𝚒𝚗𝚐 𝚊𝚙𝚙𝚕𝚎 & 𝚋𝚎𝚎𝚝𝚛𝚘𝚘𝚝 𝚜𝚖𝚘𝚘𝚝𝚑𝚒𝚎 Ayurveda teaches us to live with the seasons and in autumn, winter and spring to have warm cooked meals. fruit can be hard to digest depe...
Holliea Fairleigh Feb 14 9 min 𝙽𝚊𝚝𝚊𝚕 𝙼𝚘𝚘𝚗 𝙿𝚜𝚢𝚌𝚑𝚘𝚕𝚘𝚐𝚢 & 𝙻𝚞𝚗𝚊𝚛 𝙵𝚎𝚛𝚝𝚒𝚕𝚒𝚝𝚢 Natal Lunar Fertile Phase: the idea that ovulation can be triggered when the moon is in the same lunar phase it was in at the time of you...
Holliea Fairleigh Jan 15 3 min W I L D M A M A ☽☥☾ I am wild, a sovereign being, flowing through this life which sometimes isn’t graceful. ☾ I’m hungry, hungry for experience, growth, adve...
Holliea Fairleigh Nov 3, 2019 4 min Moon Cycles & Sacred Menstruation As Women our menstrual cycle brings with it the gift of a deep connection, a connection to mother nature, a connection to the feminine. T...
Holliea Fairleigh Nov 3, 2019 3 min Womb Steaming, V-Steam, Yoni steam, Have you heard of it? Womb steams are an ancient herbal healing practice to cleanse and nourish the womb, vulva and vagina. Using a blend of medicinal plants i...
Holliea Fairleigh Sep 25, 2019 2 min Alternate Nostril Breath- Balance hormones & Connect the mind and body When you own your breath, nobody can steal your peace
Holliea Fairleigh Sep 18, 2019 2 min What is Shakti? Shakti, meaning “Power” or “empowerment,” is the primordial cosmic energy and represents the dynamic forces that are thought to move thro...
Holliea Fairleigh Sep 12, 2019 0 min Concious Conception Program with Edwina We've created a Concious Preconception Care Plan to Detox and Nourish before conception for a healthy pregnancy and healthy child.
Holliea Fairleigh Aug 14, 2019 2 min 𝙽𝚊𝚝𝚊𝚕 𝚖𝚘𝚘𝚗 ☽ 𝙽𝚊𝚝𝚊𝚕 𝚖𝚘𝚘𝚗 ☽ Do you know what moon phase you were born on? This represents your personality type and at the lunar return you hav...
Holliea Fairleigh Jun 20, 2019 5 min Concious Conception Conscious conception Any lifestyle choices that have been made in the last 4 months will be apart of the current sperm and egg, this incl...
Holliea Fairleigh May 17, 2019 6 min My Birth Story The day before my birth i was so anxious and worried, i felt like something bad was about to happen.. i had such a strong mind set on how...
Holliea Fairleigh Jan 27, 2019 9 min MOON CYCLES + SACRED MENSTRUATION + AYURVEDA A disease can only take hold in a woman when her Shakti is depleted and her rhythms are out of sync with mother moon – Sri Swamini Mayatitan
Holliea Fairleigh Jan 23, 2019 1 min Self Abdominal Fertility Massage Tutorial 𝚂𝚎𝚕𝚏 𝙵𝚎𝚛𝚝𝚒𝚕𝚒𝚝𝚢 𝙼𝚊𝚜𝚜𝚊𝚐𝚎 Taking time every night, for a few minutes before you sleep, to massage your abdomen is a wond...
Holliea Fairleigh Nov 21, 2018 1 min Avocados = FERTILITY FOOD Avocados nourish the reproductive organs, you can see this as the Avocado is the shape of a womb with a beautiful healthy seed inside, re...
Holliea Fairleigh Sep 19, 2018 2 min Tribal Life In a tribe of Africa, The birth date of a child is counted not from when they were born, nor from when they are conceived but from the da...
Holliea Fairleigh May 29, 2018 2 min 𝙺 𝙸 𝚃 𝙲 𝙷 𝙰 𝚁 𝙸 𝚁𝙴𝙲𝙸𝙿𝙴 ~ HEALING Begins in the gut Ayurveda says that healing begins in the gut. Kitchari is easy to digest and gives your system a break. Especially during Autumn and spri...
Holliea Fairleigh Nov 14, 2017 1 min Semolina Porridge – Easy to digest breakfast A scrumptious, nourishing breakfast that will keep you grounded for the day. An easy to cook, light, nourishing and easy to digest; Good ...
