A sacred guide to understanding your monthly bleed and supporting a pain-free, nourishing flow Your menstrual blood is one of the most...

In the ancient wisdom of Ayurveda, our bodies are composed of seven Dhatus—the fundamental tissues that sustain and nourish life. Each...

In the ancient systems of Ayurveda and Yoga , the human body is governed by five primary Vayus, or currents of Prana (life force...

For far too long, Western medicine has overlooked, misunderstood, and even dismissed the female body. Despite all of its technological...