Self Abdominal Fertility Massage Tutorial

𝚂𝚎𝚕𝚏 𝙵𝚎𝚛𝚝𝚒𝚕𝚒𝚝𝚢 𝙼𝚊𝚜𝚜𝚊𝚐𝚎

Taking time every night, for a few minutes before you sleep, to massage your abdomen is a wonderful way to start increasing circulation to your whole abdomen and to start the connection to your womb.

Your womb only receives 5% of blood flow, and that is when there are no restrictions or blockages. You need your womb to be full of bountiful blood, so let's start encouraging the blood to flow to her.

𝙱𝚎𝚗𝚒𝚏𝚒𝚝𝚜

☽An act of self love

☽Increases circulation to the uterus, ovaries and fallopian tubes

☽increases circulation to the digestive system thereby enhancing immune system ☽Encourages Liver detoxication

☽ Promotes regular elimination

☽Promotes hormonal balance ☽helps the body rid itself of old stagnant blood, tissue and scar tissue

☽helps to reposition the tilted uterus

☽ Helps to release stored emotions

𝘈 𝘤𝘰𝘶𝘱𝘭𝘦 𝘮𝘪𝘯𝘶𝘵𝘦𝘴 𝘰𝘧 𝘵𝘩𝘪𝘴 𝘴𝘦𝘭𝘧 𝘭𝘰𝘷𝘦 𝘱𝘳𝘢𝘤𝘵𝘪𝘤𝘦 𝘦𝘷𝘦𝘳𝘺 𝘦𝘷𝘦𝘯𝘪𝘯𝘨 𝘤𝘢𝘯 𝘮𝘢𝘬𝘦 𝘢 𝘩𝘶𝘨𝘦 𝘥𝘪𝘧𝘧𝘦𝘳𝘦𝘯𝘤𝘦 𝘪𝘯 𝘺𝘰𝘶𝘳 𝘩𝘦𝘢𝘭𝘵𝘩, 𝘱𝘩𝘺𝘴𝘪𝘤𝘢𝘭𝘭𝘺, 𝘮𝘦𝘯𝘵𝘢𝘭𝘭𝘺 𝘢𝘯𝘥 𝘦𝘮𝘰𝘵𝘪𝘰𝘯𝘢𝘭𝘭𝘺

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