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๐™ท๐šŽ๐šŠ๐š•๐š’๐š—๐š ๐™ฑ๐š•๐š˜๐š˜๐š ๐š‚๐š‘๐šŠ๐š–๐šŽ

letโ€™s make it normal for our daughters to see the magic of our blood, our life force, the same blood which nourished them while they were in our womb for 9 months.


How many of us never seen our mothers change a pad? Or even knew what menstruation was when it came.


I read on a study the @theschoolofshamanicwomancraft did that around 40% of young women didnโ€™t know what was happening to them when they had their first bleed and some of them even thought they were dyeing, and most thought something was seriously wrong with them..


๐‘ด๐’†๐’๐’‚๐’“๐’„๐’‰๐’†- ๐‘ญ๐’Š๐’“๐’”๐’• ๐‘ด๐’†๐’๐’”๐’•๐’“๐’–๐’‚๐’•๐’Š๐’๐’ is a Rite of Passage, an initiation from Girl to Women. This rite of passage teaches us how society respects to next phase of life we transition into. The rite of passage from girl to women will instill the next rite of passage which is Maiden to mother- Birth.


Menarche; as all rites of passages where traditionally celebrated, the community would gather to honour the young women. She would of been made to feel special and sacred. She then would honour her bleed and have deep trust in her bodies processes. This would give her the foundation to trust the birth process on her next rite of passage; Birth.


When young women are un educated and unsupported, made to feel shame, confusion and fear when they experience their first bleed, they then (unless healed) carry this with them though to the Birth process later in life.. so at the root of healing birth, is healing menarche.


We have lost the connection, sacredness and reverence for our blood..

We must heal blood shame, we must honour the sacredness of our blood and bleed time; our moon time.

let our daughters see how we change through the month, let them see how we honour ourselves, see our self care, see how we go more inward and slow down and rest and nourish ourselves while we bleed.

We are not not the same the whole month.. Stop trying to be the same, stop taking stimulants, allow the decent, rest, go within.

โ€œ ๐‘ฐ๐’‡ ๐’˜๐’† ๐’‰๐’๐’๐’๐’–๐’“ ๐’๐’–๐’“ ๐’ƒ๐’๐’†๐’†๐’…, ๐’˜๐’† ๐’‚๐’“๐’† ๐’“๐’†๐’˜๐’‚๐’“๐’…๐’†๐’… ๐’‡๐’๐’“ ๐’Š๐’•โ€


Namiyah is only almost Three years old and she sees all of me, my inward time, my self care and ๐˜€๐—ต๐—ฒ ๐˜€๐—ฒ๐—ฒ๐˜€ ๐—บ๐˜† ๐—ฏ๐—น๐—ผ๐—ผ๐—ฑ, she helps me give it back to the earth, she gets excited to go and grab a pad or my moon cup for me.

She said wants to get her moontime so she can eat chocolate (because sheโ€™s not aloud now) and she noticed that I only eat chocolate while Iโ€™m on my Moontime.

They are watching everything we do, every action and word is teaching them how to relate to themselves and their bodies.

๐˜ฟ๐™ค ๐™ฎ๐™ค๐™ช ๐™ฌ๐™–๐™ฃ๐™ฉ ๐™ฎ๐™ค๐™ช๐™ง ๐™™๐™–๐™ช๐™œ๐™๐™ฉ๐™š๐™ง ๐™ฉ๐™ค ๐™๐™ค๐™ฃ๐™ค๐™ช๐™ง ๐™๐™š๐™ง ๐™—๐™ค๐™™๐™ฎ ๐™–๐™ฃ๐™™ ๐™ž๐™ฉ๐™จ ๐™ฅ๐™ง๐™ค๐™˜๐™š๐™จ๐™จ๐™š๐™จ? ๐˜ฟ๐™ค ๐™ฎ๐™ค๐™ช ๐™ฌ๐™–๐™ฃ๐™ฉ ๐™๐™š๐™ง ๐™ฉ๐™ค ๐™›๐™š๐™š๐™ก ๐™š๐™ข๐™ฅ๐™ค๐™ฌ๐™š๐™ง๐™š๐™™ ๐™ฌ๐™๐™š๐™ฃ ๐™จ๐™๐™š ๐™œ๐™š๐™ฉ๐™จ ๐™๐™š๐™ง ๐™›๐™ž๐™ง๐™จ๐™ฉ ๐™—๐™ก๐™š๐™š๐™™? ๐˜ฟ๐™ค ๐™ฎ๐™ค๐™ช ๐™ฌ๐™–๐™ฃ๐™ฉ ๐™๐™š๐™ง ๐™ฉ๐™ค ๐™›๐™š๐™š๐™ก ๐™ฉ๐™๐™š ๐™จ๐™–๐™˜๐™ง๐™š๐™™๐™ฃ๐™š๐™จ๐™จ ๐™ค๐™› ๐™ก๐™ž๐™›๐™š?

๏ผฉ ๏ฝˆ๏ฝ๏ฝ๏ฝ… ๏ผน๏ผฅ๏ผณ๏ผ

Menstruation is a spiritual practice. It starts now. Its never too early or too late to show our young women how to love, respect and honour their bodies by honouring ours!!

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