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Coconut Rice porridge -Congee


Nourishing and easy to digest. great for late pregnancy and post partum, this is all I will eat for a couple days after I give birth so my digestive system has a chance to kick back in, this meal is grounding and nourishing and pacifies Vata which is high after birth:

soak organic brown or white basmati rice for 12-24 hours (all grains should be soaked before cooking)

cook rice (1-2 cups) as you would normally with a pinch of salt. as rice is cooking at 1/2 tin of organic coconut cream or 1/2 cup of cocoquench 1 teaspoon of cinnamon to tast


1 teaspoon of fresh grated ginger

optional to add a few medjool dates or raisins

when cooked and slightly cooled serve with a drizzle of raw honey

i also add my superfood powders of maca and mesquite

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